Train Your
Brain for Calm, Clear, Confidence 

A simple, science-based training to stop spirals, calm your mind, and feel in control during social situations

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Train Your Brain
for Calm, Clear, Confidence

A simple, science-based training to stop spirals, calm your mind, and feel in control during social situations

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Feel Like Your Mind is Working Against You?

  • Overthink and replay conversations in your head
  • You feel a wave of nervous energy just before social situations.
  • You worry people can see you're anxious, which makes it worse.
  • You often blank out mid conversation, hyper-aware of yourself.
  • Constantly think about how you're being percieved during social interactions

I've been there. These challenges can feel like a barrier holding you back from living life to its fullist.

It's like there's a massive hurdle between you and the things you truely want to do. Monkist can help lower that hurdle so it's no longer a problem.

The Monkist Brain Training Kit

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Not Just a Quick Fix — A Real Brain Upgrade

It’s built on real neuroscience, designed to reduce activity in your brain’s default mode network — the part responsible for overthinking and self-doubt.

By shifting your focus outward through physical tools and daily practice, you’re literally rewiring your brain to stay present and in control when it counts.

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The Monkist Brain Training Kit

WhatsApp Image 2025-05-28 at 22.49.36_4378f583.jpg__PID:27d60626-40a4-4696-bfaa-dd4ca66fda64

Not Just a Quick Fix — A Real Brain Upgrade

It’s built on real neuroscience, designed to reduce activity in your brain’s default mode network — the part responsible for overthinking and self-doubt.

By shifting your focus outward through physical tools and daily practice, you’re literally rewiring your brain to stay present and in control when it counts.

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What Customers are Saying 

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"Before training with the Monkist Method , I was riddled with anxiety around women... especially attractive women. A few weeks into the training, I had a conversation with a super attractive girl at the gym where I was able to stay calm and actually enjoy the interaction! Made me realise how far I'd come!"

Mitchell Power

Verified Customer

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"I've used the focus shift in a bunch of situations and it really helps. On the train, waiting for an interview, during conversations. Super practical for on the go situations."

Paris

Verified Customer

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"Very happy! The brain trainer is high quality and the guides don't just tell you what to do, they teach you why it works. I learned a lot."

Conor

Verified Customer

What Customers are Saying

Updated Product Images (8).png__PID:c2534ea3-eda9-487d-bb97-16098e444fb4Updated Product Images (800 x 1000 px) (1024 x 1536 px) (1).png__PID:901f2270-604a-4621-8833-48ffd672e14d

"Before training with the Monkist Method , I was riddled with anxiety around women... especially attractive women. A few weeks into the training, I had a conversation with a super attractive girl at the gym where I was able to stay calm and actually enjoy the interaction! Made me realise how far I'd come!"

Mitchell Power

Verified Customer

Updated Product Images (9).png__PID:44bc708a-a1a7-4b78-bef3-5671528415a9Updated Product Images (800 x 1000 px) (1024 x 1536 px) (1).png__PID:901f2270-604a-4621-8833-48ffd672e14d

"I've used the shifts in a bunch of situations and it really helps. On the train, waiting for an interview, during conversations. Super practical for on the go situations."

Paris

Verified Customer

Updated Product Images (7).png__PID:622acc9f-34ff-4389-a11f-047ebb74027cUpdated Product Images (800 x 1000 px) (1024 x 1536 px) (1).png__PID:901f2270-604a-4621-8833-48ffd672e14d

"Very happy! The brain trainer is high quality and the guides don't just tell you what to do, they teach you why it works. I learned a lot."

Conor

Verified Customer

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